**Current research is beginning to validate what most clients already know about massage therapy: it can help ease or prevent many common ailments that are often treated with prescription drugs and/or hospitalization. Massage therapy is based on the ability of the body to naturally heal itself**
We all know that the greatest thing about massage is that it just feels ahhhmazing...so relaxing and soothing. Like silk fingers gliding over your entire body from head to toe. But what most people don't
know is how beneficial the amazing
care and touch can be for you.
The Benefits of Massage:
• Relaxes and softens injured, tired, and
overused muscles
• Greatly improves circulation
• Improves the condition of the body’s largest
organ—the skin.
• Releases endorphins— amino acids that work
as the body’s natural painkiller by alleviating
pain and medication dependence.
• Enhances immunity by stimulating lymph flow—
the body’s natural defense system.
• Exercises and stretches weak, tight, or atrophied
muscles while improving range of motion and
joint flexibility
• Helps athletes of any level prepare for, and
recover from strenuous workouts.
• Reduces depression and anxiety
• Promotes tissue regeneration, reducing scar tissue
and stretch marks
• Reduces post surgery adhesions and swelling
• Reduces spasms and cramping
• Relieves migraine pain
• And many more...
Specific Pregnancy Massage Benefits:
• Eases backaches, headaches, shoulder and neck
aches that may be caused by muscle tension and
shifts in posture to accommodate increasing weight
• Decreases pain in the pelvic/hip area
• Increases circulation
• Improves digestion
• Reduces fatigue
• Improves skin elasticity that can help reduce
stretch marks
• Helps reduce swelling in such places as hands and
lower legs
• Can alleviate the stress on weight-bearing joints,
like the knees, which are impacted by the extra
weight of a growing baby
• Promotes relaxation and deep breathing
• Helps stabilize hormone levels by lessening anxiety